Sometimes we get caught in a wave of change that sweeps us off our feet. Suddenly, our sense of direction and certainties become blurred. In such moments, it's good not to be alone.

In an increasingly fast-paced and polarized world, self-connection has become one of our most valuable resources – both personally and professionally. Being in touch with ourselves – knowing who we are, what truly matters, where our boundaries lie, and what feels good – forms the basis for health, vitality, and the ability to perceive others and assess situations clearly.

My name is Silke Breithaupt, and in my individual sessions (NARM therapy, private and leadership coaching), I create an empathetic yet clear space for reflection, integration, and deeper self-connection – honestly, mindfully, and on equal footing. I work with trauma sensitivity, a resource-oriented approach, and the NARM method, incorporating transgenerational and collective perspectives. I trust that every question already contains part of the answer, and every difficulty holds a path to a solution. I would be happy to support you in discovering your own answers and solutions.

In addition to my therapeutic and coaching services, I work with collective trauma and collective healing, offer group work on these topics, and also process the complex of issues in an artistic way.